The Tarsar Marsar Trek is one of the most beautiful alpine treks in Kashmir. It takes you through green meadows, thick forests, and stunning high-altitude lakes. This 7-day journey starts in Aru Valley and offers a memorable experience of the Himalayas’ natural beauty.

Organized by Yeti Adventure, this trek combines adventure and peace, showcasing amazing landscapes, colorful plants, and the calm twin lakes of Tarsar and Marsar. The trek begins in Srinagar and leads to the charming Aru Valley, where you will hike through Lidderwat, Shekwas, and Sundersar, finally reaching the beautiful Tarsar Lake at 3,850 meters high.

Each day reveals scenic views, including sparkling streams, waterfalls, lush meadows, and towering Himalayan mountains. The trek’s highlight is the clear alpine lakes that reflect the sky perfectly. You will camp under starry skies, enjoy fresh mountain air, and witness the untouched beauty of Kashmir.

With Yeti Adventure, you will receive expert guidance, well-organized plans, and an incredible trekking experience. Whether you are a seasoned trekker or a beginner, the Tarsar Marsar Trek offers a journey you will never forget!

Additional information

Duration7 Days
GradeModerate
Maximum Altitude13,500 ft
Best Time To VisitJune to September
Start PointSrinagar
End PointSrinagar

The Tarsar Marsar Trek is one of the most stunning treks in Kashmir, combining adventure, beauty, and tranquility. Here are some reasons why you should consider this trek with Yeti Adventure:

1. The Twin Alpine Lakes – Tarsar & Marsar
Tarsar and Marsar Lakes are exceptional high-altitude alpine lakes in Kashmir. Located at 3,850 meters, these lakes change colors throughout the day, offering a magical experience.

2. A Journey Through Paradise
The trek leads you through lush meadows, thick pine forests, and colorful rhododendron paths, all with snow-capped mountains in the background. Each step reveals breathtaking views, making it one of the most beautiful treks in India.

3. Moderate Difficulty – Suitable for Everyone
This trek is moderately challenging, making it great for both newcomers and seasoned trekkers. With gentle climbs and well-marked paths, it strikes a perfect balance between challenge and ease.

4. Less Crowded & Pristine Nature
Unlike more popular treks filled with people, Tarsar Marsar offers a serene and untouched environment. You can enjoy the true beauty of the Himalayas without the noise of large crowds.

5. Beautiful Campsites Under the Stars
From the green meadows of Lidderwat to the calm shores of Sundersar Lake, each campsite is scenic and tranquil, making your nights in the mountains unforgettable.

6. Discover Kashmir’s Rich Culture
The trek begins in Aru Valley, a lovely village where you can feel the warmth of Kashmiri culture, meet locals, and see their unique lifestyle.

7. Best Trekking Season – Breathtaking Views
From July to September, the Tarsar Marsar Trek is at its peak, showcasing lush landscapes, blooming flowers, and clear skies—an ideal setting for trekkers and photographers.

8. Professional Support with Yeti Adventure
Yeti Adventure offers a carefully planned itinerary, skilled guides, safety measures, and top-notch trekking equipment. Our knowledgeable team guarantees a smooth, enjoyable, and unforgettable trekking journey.

Experience an Amazing Himalayan Trek with Yeti Adventure!
If you want a beautiful, tranquil, and breathtaking trek, Tarsar Marsar is the ideal option! Immerse yourself in the beauty of Kashmir and let the wonders of the Himalayas come alive with Yeti Adventure.

Day 1: Srinagar to Aru Valley

Altitude: 8,038 ft
Distance: Approx. 112 km
Travel Time: 3-4 hours

Your journey starts in Srinagar, where you will be picked up and driven to Aru Valley. The road passes through beautiful villages, apple orchards, and pine forests. Along the way, you will see:

✔️ Lidder River – A fast-flowing river surrounded by green hills.
✔️ Pahalgam – A famous tourist town known for its scenic beauty.
✔️ Local Markets – Small shops selling traditional Kashmiri items.

Once you reach Aru Valley, check into your campsite or guesthouse. In the evening, meet your trek leader for a briefing.

Meals Provided: Dinner
Accommodation: Camp/Guesthouse in Aru Valley


Day 2: Aru Valley to Lidderwat

Altitude: 9,120 ft
Distance: 10 km
Trek Time: 5-6 hours

The trek starts from Aru Valley and takes you through dense forests, small wooden bridges, and flowing streams. You will walk beside the Lidder River and cross meadows filled with wildflowers.

✔️ Pine & Rhododendron Forests – Walk through lush greenery.
✔️ Gujjar Huts – Traditional homes of local shepherds.
✔️ Lidderwat Meadow – A vast open area with stunning mountain views.

Reach Lidderwat, where you will camp for the night. Enjoy a warm meal and relax under the starry sky.

Meals Provided: Breakfast, Lunch, Dinner
Accommodation: Campsite in Lidderwat


Day 3: Lidderwat to Shekwas

Altitude: 9,842 ft
Distance: 6 km
Trek Time: 4-5 hours

Start your day with a gentle climb through green meadows and rocky trails. The path offers beautiful views of snow-capped peaks.

✔️ Scenic River Crossings – Small wooden bridges over clear streams.
✔️ Wildflower Meadows – A colorful carpet of nature’s beauty.
✔️ Himalayan Views – Panoramic sights of tall mountain ranges.

Arrive at Shekwas, a peaceful campsite surrounded by grassy slopes. Rest for the night and enjoy the fresh mountain air.

Meals Provided: Breakfast, Lunch, Dinner
Accommodation: Campsite in Shekwas


Day 4: Shekwas to Tarsar Lake

Altitude: 12,631 ft
Distance: 5 km
Trek Time: 4-5 hours

Today’s trek takes you to Tarsar Lake, a beautiful blue alpine lake surrounded by steep mountains. The trail passes through rocky paths and rolling meadows.

✔️ First View of Tarsar Lake – A breathtaking sight as you approach the lake.
✔️ High-Altitude Camping – Sleep near the lake under a clear sky.
✔️ Reflection of Mountains – Watch the peaks mirrored in the water.

Set up camp near Tarsar Lake and enjoy the peaceful surroundings.

Meals Provided: Breakfast, Lunch, Dinner
Accommodation: Campsite near Tarsar Lake


Day 5: Tarsar Lake to Sundersar

Altitude: 13,779 ft
Distance: 6 km
Trek Time: 5-6 hours

Cross the Tarsar Pass (13,500 ft) and trek through high-altitude meadows. The path is rocky but rewarding, with stunning views of the mountains and valleys.

✔️ Exciting Pass Crossing – A thrilling high-altitude experience.
✔️ Peaceful Sundersar Lake – A quiet lake surrounded by cliffs.
✔️ Wildflowers & Green Slopes – A mix of rugged and soft landscapes.

Camp near Sundersar Lake and relax in the serene environment.

Meals Provided: Breakfast, Lunch, Dinner
Accommodation: Campsite near Sundersar Lake


Day 6: Sundersar to Lidderwat

Altitude: 9,120 ft
Distance: 12 km
Trek Time: 6-7 hours

Start your return journey through open meadows, pine forests, and river crossings. The descent is long but offers amazing views of the valleys.

✔️ Scenic Landscapes – Witness nature’s beauty one last time.
✔️ Refreshing River Streams – Cool, crystal-clear water along the way.
✔️ Final Night in the Mountains – Enjoy a warm meal at the campsite.

Reach Lidderwat and settle in for the last night of the trek.

Meals Provided: Breakfast, Lunch, Dinner
Accommodation: Campsite in Lidderwat


Day 7: Lidderwat to Aru Valley | Drive to Srinagar

Altitude: 8,038 ft
Distance: 13 km (Trek) + 112 km (Drive)
Trek Time: 4-5 hours | Drive Time: 3-4 hours

Trek back to Aru Valley, following the same scenic path. Once you reach Aru, a vehicle will take you back to Srinagar.

✔️ Last Views of Lidder River & Valleys
✔️ Return to Srinagar with Lifetime Memories
✔️ Drop-off at Your Hotel or Airport

Your Tarsar Marsar Trek with Yeti Adventure ends here!

Meals Provided: Breakfast
Accommodation: Not Included

1. Amazing Alpine Lakes – Discover Tarsar, Marsar, and Sundersar Lakes, nestled among high Himalayan mountains.

2. Beautiful Meadows & Forests – Stroll through vibrant green valleys, pine woods, and colorful flower fields.

3. Exciting Tarsar Pass Trek – Feel the thrill of hiking over Tarsar Pass (13,500 ft) for breathtaking views.

4. Quiet & Secluded Trails – Relish the peace of less-traveled paths, away from busy trekking routes.

5. Delightful Villages & Shepherd Huts – Experience the rich culture of Kashmiri shepherds (Gujjars & Bakarwals).

6. Gorgeous Sunrises & Sunsets – Enjoy the changing colors of the sky over the Himalayan peaks for perfect photo opportunities.

7. Fun River Crossings – Navigate rushing streams and wooden bridges as you venture further into the mountains.

8. Starry Nights & Campsites – Rest under a clear sky, surrounded by stunning landscapes.

9. Easy to Moderate Difficulty – Ideal for both beginners and seasoned trekkers seeking a beautiful adventure.

Join Yeti Adventure for a memorable experience in the Himalayas! 🏔️✨

Tarsar Marsar is a moderate trek, but being fit is important for a smooth experience. Here’s how to get ready:

1. Physical Fitness Requirements
✔️ Walking Ability: You need to walk 6-7 hours each day with a backpack.
✔️ Stamina: The trek has gradual hills, steep climbs, and river crossings, so good stamina is essential.
✔️ Cardio Training: Engage in jogging, cycling, swimming, or brisk walking for 30-45 minutes daily.
✔️ Leg & Core Strength: Strengthen your muscles with squats, lunges, and planks.
✔️ Endurance Test: Aim to walk 5 km in 40 minutes or climb 15-20 floors without a break.

2. Mental Preparation
✔️ Stay Positive: Mountain weather can change quickly. A strong mindset is key!
✔️ Prepare for Cold Weather: Nights can be very cold; get used to wearing layers.
✔️ Basic Trekking Knowledge: Understand altitude sickness, hydration, and breathing techniques.

3. Packing Essentials
✔️ Trekking Shoes: Choose waterproof, high-ankle shoes with good traction.
✔️ Clothing: Pack layered woolens, thermals, a waterproof jacket, and quick-dry pants.
✔️ Backpack: Use a 40-50L backpack with a rain cover.
✔️ Trekking Gear: Bring a headlamp, trekking poles, gloves, and sunglasses.
✔️ Personal Items: Don’t forget sunscreen, lip balm, water bottles, and snacks.

4. Acclimatization & Hydration
✔️ Drink 3-4 liters of water each day to stay hydrated.
✔️ Start your trek at a slow pace and avoid pushing yourself too hard.
✔️ Steer clear of alcohol and smoking before and during the trek.

Final Tip: Begin your training at least 1-2 months in advance to fully appreciate the stunning views of Tarsar Marsar! 🌿🏔️

The Tarsar Marsar Trek offers more than just stunning views; it is rich in spiritual and cultural meaning.

1. Sacred Lakes & Myths
✔️ Marsar Lake – The Enigmatic Lake
Marsar Lake is considered holy and has an enchanting presence. Locals associate it with Kashmiri legends and divine beings. The lake often shrouded in mist enhances its mystical allure.

✔️ Tarsar Lake – The Tranquil Gem
Tarsar Lake represents tranquility and purity. Its still waters mirror the snow-covered mountains, providing a heavenly experience for those who trek.

2. Kashmiri Shepherd Lifestyle
✔️ Along the trek, you will encounter Gujjars and Bakarwals, the nomadic shepherds of the region.
✔️ They reside in traditional mud and wooden homes, moving with their herds through the valleys.
✔️ Their simple way of life, warm welcomes, and rich stories offer a glimpse into Kashmir’s long-standing traditions.

3. Local Myths & Customs
✔️ The area is rich with ancient tales and legends, shared through generations.
✔️ The lakes and meadows are often associated with spiritual forces and hidden gods.
✔️ The tranquility of the surroundings makes it ideal for meditation and self-discovery.

4. Sufism & Kashmiri Heritage
✔️ Kashmir has a strong bond with Sufi traditions, which focus on peace, unity, and spirituality.
✔️ The beautiful Kashmiri folk songs and poetry express a deep appreciation for nature and devotion to the divine.

Why This Trek Feels Spiritual?
🌿 The pristine beauty of nature feels like stepping into paradise.
🕊️ The quiet of the mountains fosters deep thought and inner calm.
⛰️ The secluded environment allows trekkers to escape daily life and reconnect with themselves.

Trekking in Tarsar Marsar is more than just a physical adventure; it is a profound experience that connects you with nature, culture, and spirituality. 🌄✨

✔️ Accommodation – Stay in twin-sharing tents during the trek and a guesthouse/hotel in Aru on Day 1.

✔️ Meals – Nutritious vegetarian meals (breakfast, lunch, and dinner) from Day 1 dinner to Day 7 lunch.

✔️ Transport – Pickup and drop-off from Srinagar to Aru and back in a shared vehicle.

✔️ Experienced Trek Leaders & Guides – Professional, certified trek leaders and local guides to ensure safety.

✔️ Camping Equipment – High-quality tents, sleeping bags, and sleeping mats provided.

✔️ Mules/Porters for Common Luggage – Mules or porters to carry common gear like tents and kitchen supplies.

✔️ Permits & Entry Fees – Trekking permits and wildlife/environmental fees included.

✔️ Medical Kit & Oxygen Cylinder – First aid, oxygen cylinder, and essential safety gear for emergencies.

✔️ Trekking Expertise & Support – Assistance with trekking techniques, acclimatization, and emergency handling.

Personal Expenses – Snacks, extra beverages, tips, and personal shopping.

Personal Porters – If you need a porter to carry your personal backpack, additional charges apply.

Travel Insurance – Mandatory but not included (recommended for safety).

Flight/Train Tickets – Travel costs to and from Srinagar.

Emergency Evacuation – Costs due to medical emergencies, bad weather, or natural disasters.

Anything Not Mentioned – Any item or service not listed in the inclusions.

1. When is the ideal time for the Tarsar Marsar Trek?
✔️ The ideal time is from June to September, when the meadows are vibrant, the lakes are clear, and the weather is enjoyable.

2. How challenging is the Tarsar Marsar Trek?
✔️ It is a moderate trek, good for beginners with basic fitness.
✔️ The trek includes gradual climbs and descents, with some steep parts.

3. What is the total length of the trek?
✔️ The trek spans about 48 km over 7 days.

4. What is the highest point of the trek?
✔️ The highest point is Marsar Lake, which is at 4,200 meters (13,780 feet).

5. How cold can it get during the trek?
✔️ Daytime temperatures range from 15°C to 20°C.
✔️ Nighttime can drop to 0°C to -5°C (may be colder at higher camps).

6. Do I need previous trekking experience?
✔️ No, but you should have basic fitness since you will walk 5-7 hours daily.
✔️ It’s good to train for cardio, leg strength, and endurance.

7. What type of accommodation is available?
✔️ A guesthouse or hotel in Aru on the first day.
✔️ Twin-sharing tents during the trek.

8. Is there mobile network coverage on the trek?
✔️ There is network coverage in Srinagar and Aru Valley.
✔️ After Aru, there is no mobile service until you return.

9. How can I get to the starting point of the trek?
✔️ Fly to Srinagar Airport (SXR).
✔️ Yeti Adventure will provide a shared taxi from Srinagar to Aru Valley.

10. What type of food will be served?
✔️ Healthy vegetarian meals like dal, rice, chapati, vegetables, pasta, soup, and snacks.
✔️ Tea and coffee are available at the campsite.

11. Can I rent trekking equipment?
✔️ Yes, you can rent trekking poles, jackets, and sleeping bags in Srinagar.

12. What should I bring for the trek?
✔️ Essentials include warm clothing, trekking shoes, rain gear, sunscreen, water bottles, and personal medications.
✔️ A detailed packing list will be sent after booking.

1. 13. Is the Tarsar Marsar Trek safe for solo trekkers?
✔️ Yes! The trek is guided by experienced leaders and has organized campsites.
✔️ Solo trekkers can join group treks.

14. What if there is an emergency?
✔️ Trek leaders have oxygen tanks and first-aid supplies.
✔️ Evacuation can be arranged if needed (extra charge).

15. What is the cancellation policy?
✔️ Details about refunds and cancellations will be provided during booking.

Tarsar Marsar Trek
Tarsar Marsar Trek
Tarsar Marsar Trek
Tarsar Marsar Trek
Tarsar Marsar Trek
Tarsar Marsar Trek

Tour Reviews

February 10, 2025

The Tarsar Marsar Trek with Yeti Adventure was an incredible experience! The views were stunning, the lakes were like a dream, and the team made sure everything went smoothly and safely. I highly recommend it!

February 10, 2025

Everything was organized perfectly, from the transport to the meals and camping. The trek leaders were experienced and kept us safe the whole time. Waking up to the sight of Tarsar Lake was enchanting!

February 10, 2025

The meadows, forests, and lakes made each day of this trek feel magical. The team’s warmth and skill made it a memorable experience. I can’t wait to trek with Yeti Adventure again!

February 10, 2025

If you enjoy mountains, this trek is a must-do! The guides were welcoming, the campsites were beautiful, and the pace was just right. Every moment felt like a dream come true!

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